• Food Catogry To Select
  • the benefits of eating Dill, fresh0 KDC

    Importance of eating Dill, fresh:

    Dill, fresh is a good source of vitamins, minerals, proteins and fiber

    Dill, fresh is good for containing the following items :

    Sodium mg 26, Potassium mg 750, Calcium mg 340, Phosphorus mg 85, Magnesium mg 44, Iron mg 3, Zinc mg 2, Manganese mg 0

    Dill, fresh
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-824Sodium mg26
    Potassium mg750Calcium mg 340Magnesium mg44
    Phosphorus mg 85Iron mg3Copper mg0
    Zinc mg2Chloride mg0Manganese mg0
    Energy kcal25Protein g4Total nitrogen g1
    Carbohydrate g1Fat g 1Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg6100Retinol µg1015
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg1Niacin mg2
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg36Pantothenate mg0
    Biotin µg0Vitamin C mg86

    Food from same Group