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  • the benefits of eating Dill, dried0 KDC

    Importance of eating Dill, dried:

    Dill, dried is a good source of vitamins, minerals, proteins and fiber

    Dill, dried is good for containing the following items :

    Sodium mg 210, Potassium mg 3310, Calcium mg 1780, Phosphorus mg 540, Magnesium mg 450, Iron mg 49, Zinc mg 3, Manganese mg 4

    Dill, dried
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-825Sodium mg210
    Potassium mg3310Calcium mg 1780Magnesium mg450
    Phosphorus mg 540Iron mg49Copper mg0
    Zinc mg3Chloride mg0Manganese mg4
    Energy kcal253Protein g20Total nitrogen g3
    Carbohydrate g42Fat g 4Starch g5
    Glucose g 14Galactose g0Fructose g9
    Sucrose g14Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg33260Retinol µg5545
    Vitamin D µg0Vitamin E mg 9Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan0Niacin mg0Vitamin B6 mg1
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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