Importance of eating Custard apple Bullock's heart, flesh only:
Custard apple Bullock's heart, flesh only is a good source of vitamins, minerals, proteins and fiber
Custard apple Bullock's heart, flesh only is good for containing the following items :
Sodium mg 5, Potassium mg 440, Calcium mg 24, Phosphorus mg 25, Magnesium mg 21, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | FA | Food Code | 14-075 | Sodium mg | 5 |
| Potassium mg | 440 | Calcium mg | 24 | Magnesium mg | 21 |
| Phosphorus mg | 25 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 37 | Manganese mg | 0 |
| Energy kcal | 70 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 16 | Fat g | 0 | Starch g | 1 |
| Glucose g | 5 | Galactose g | Fructose g | 6 | |
| Sucrose g | 4 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | Satd FA/100g g | 0 | Mono FA/100g | 0 | |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 0 | Carotene µg | 29 | Retinol µg | 5 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 0 | Niacin mg | 1 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 0 | Pantothenate mg | 0 |
| Biotin µg | 0 | Vitamin C mg | 21 |