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  • the benefits of eating Curry, lamb, made with cook-in sauce0 KDC

    Importance of eating Curry, lamb, made with cook-in sauce:

    Curry, lamb, made with cook-in sauce is a good source of vitamins, minerals, proteins and fiber

    Curry, lamb, made with cook-in sauce is good for containing the following items :

    Sodium mg 231, Potassium mg 392, Calcium mg 24, Phosphorus mg 155, Magnesium mg 26, Iron mg 2, Zinc mg 3, Manganese mg 0

    Curry, lamb, made with cook-in sauce
    Element Quantity Element Quantity Element Quantity
    GroupMRFood Code19-535Sodium mg231
    Potassium mg392Calcium mg 24Magnesium mg26
    Phosphorus mg 155Iron mg2Copper mg0
    Zinc mg3Chloride mg373Manganese mg0
    Energy kcal242Protein g16Total nitrogen g2
    Carbohydrate g6Fat g 18Starch g2
    Glucose g 1Galactose g0Fructose g1
    Sucrose g1Maltose g0Lactose g0
    Fibre g2Satd FA/100g g7Mono FA/100g7
    Poly FA100g3Cholesterol mg63
    Retinol µg6Carotene µg236Retinol µg45
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan3Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg1Folate µg7Pantothenate mg1
    Biotin µg3Vitamin C mg2

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