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  • the benefits of eating Curry, cabbage, masala, homemade0 KDC

    Importance of eating Curry, cabbage, masala, homemade:

    Curry, cabbage, masala, homemade is a good source of vitamins, minerals, proteins and fiber

    Curry, cabbage, masala, homemade is good for containing the following items :

    Sodium mg 25, Potassium mg 312, Calcium mg 52, Phosphorus mg 35, Magnesium mg 17, Iron mg 1, Zinc mg 0, Manganese mg 0

    Curry, cabbage, masala, homemade
    Element Quantity Element Quantity Element Quantity
    GroupDRFood Code15-740Sodium mg25
    Potassium mg312Calcium mg 52Magnesium mg17
    Phosphorus mg 35Iron mg1Copper mg0
    Zinc mg0Chloride mg135Manganese mg0
    Energy kcal83Protein g2Total nitrogen g0
    Carbohydrate g8Fat g 5Starch g2
    Glucose g 3Galactose gFructose g3
    Sucrose g1Maltose g0Lactose g0
    Fibre g3Satd FA/100g g0Mono FA/100g3
    Poly FA100g2Cholesterol mg0
    Retinol µg0Carotene µg188Retinol µg32
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg32Pantothenate mg0
    Biotin µg1Vitamin C mg19

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