• Food Catogry To Select
  • the benefits of eating Currant buns, toasted0 KDC

    Importance of eating Currant buns, toasted:

    Currant buns, toasted is a good source of vitamins, minerals, proteins and fiber

    Currant buns, toasted is good for containing the following items :

    Sodium mg 260, Potassium mg 233, Calcium mg 122, Phosphorus mg 111, Magnesium mg 30, Iron mg 2, Zinc mg 1, Manganese mg 0

    Currant buns, toasted
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-948Sodium mg260
    Potassium mg233Calcium mg 122Magnesium mg30
    Phosphorus mg 111Iron mg2Copper mg0
    Zinc mg1Chloride mg170Manganese mg0
    Energy kcal311Protein g9Total nitrogen g2
    Carbohydrate g58Fat g 6Starch g41
    Glucose g 9Galactose gFructose g8
    Sucrose g0Maltose g1Lactose g0
    Fibre g3Satd FA/100g g2Mono FA/100g2
    Poly FA100g1Cholesterol mg2
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg4Vitamin B6 mg0
    Vitamin B12 µg0Folate µg13Pantothenate mg0
    Biotin µg0Vitamin C mg1

    Food from same Group