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  • the benefits of eating Crumble, fruit, wholemeal, homemade0 KDC

    Importance of eating Crumble, fruit, wholemeal, homemade:

    Crumble, fruit, wholemeal, homemade is a good source of vitamins, minerals, proteins and fiber

    Crumble, fruit, wholemeal, homemade is good for containing the following items :

    Sodium mg 63, Potassium mg 200, Calcium mg 31, Phosphorus mg 62, Magnesium mg 19, Iron mg 1, Zinc mg 0, Manganese mg 0

    Crumble, fruit, wholemeal, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-994Sodium mg63
    Potassium mg200Calcium mg 31Magnesium mg19
    Phosphorus mg 62Iron mg1Copper mg0
    Zinc mg0Chloride mg127Manganese mg0
    Energy kcal198Protein g3Total nitrogen g0
    Carbohydrate g33Fat g 7Starch g11
    Glucose g 1Galactose gFructose g2
    Sucrose g18Maltose g0Lactose g0
    Fibre g0Satd FA/100g g4Mono FA/100g2
    Poly FA100g0Cholesterol mg18
    Retinol µg80Carotene µg144Retinol µg104
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg3Pantothenate mg0
    Biotin µg2Vitamin C mg5

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