• Food Catogry To Select
  • the benefits of eating Cream, half, fresh0 KDC

    Importance of eating Cream, half, fresh:

    Cream, half, fresh is a good source of vitamins, minerals, proteins and fiber

    Cream, half, fresh is good for containing the following items :

    Sodium mg 49, Potassium mg 120, Calcium mg 99, Phosphorus mg 82, Magnesium mg 11, Iron mg 0, Zinc mg 0, Manganese mg 0

    Cream, half, fresh
    Element Quantity Element Quantity Element Quantity
    GroupBJCFood Code12-112Sodium mg49
    Potassium mg120Calcium mg 99Magnesium mg11
    Phosphorus mg 82Iron mg0Copper mg0
    Zinc mg0Chloride mg77Manganese mg0
    Energy kcal148Protein g3Total nitrogen g0
    Carbohydrate g4Fat g 13Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g4
    Fibre gSatd FA/100g g8Mono FA/100g4
    Poly FA100g0Cholesterol mg40
    Retinol µg190Carotene µg54Retinol µg199
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg6Pantothenate mg0
    Biotin µg2Vitamin C mg1

    Food from same Group