Importance of eating Cream, fresh, single:
Cream, fresh, single is a good source of vitamins, minerals, proteins and fiber
Cream, fresh, single is good for containing the following items :
Sodium mg 29, Potassium mg 104, Calcium mg 89, Phosphorus mg 79, Magnesium mg 8, Iron mg 0, Zinc mg 0, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | BJC | Food Code | 12-332 | Sodium mg | 29 |
| Potassium mg | 104 | Calcium mg | 89 | Magnesium mg | 8 |
| Phosphorus mg | 79 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 80 | Manganese mg | 0 |
| Energy kcal | 193 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 2 | Fat g | 19 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 0 | Satd FA/100g g | 12 | Mono FA/100g | 5 |
| Poly FA100g | 1 | Cholesterol mg | 55 | ||
| Retinol µg | 291 | Carotene µg | 169 | Retinol µg | 319 |
| Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 1 | Niacin mg | 1 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 5 | Pantothenate mg | 0 |
| Biotin µg | 3 | Vitamin C mg | 1 |
