the benefits of eating Cream substitute, single0 KDC Importance of eating Cream substitute, single: Cream substitute, single is a good source of vitamins, minerals, proteins and fiber Cream substitute, single is good for containing the following items : Sodium mg 61, Potassium mg 139, Calcium mg 96, Phosphorus mg 88, Magnesium mg 10, Iron mg 0, Zinc mg 0, Manganese mg 0 Element Quantity Element Quantity Element Quantity GroupBJSFood Code12-544Sodium mg61Potassium mg139Calcium mg 96Magnesium mg10 Phosphorus mg 88Iron mg0Copper mg0Zinc mg0Chloride mg0Manganese mg0 Energy kcal158Protein g3Total nitrogen g0 Carbohydrate g4Fat g 15Starch g0 Glucose g 0Galactose g0Fructose g0Sucrose g0Maltose g0Lactose g4Fibre g0Satd FA/100g g9Mono FA/100g3Poly FA100g1Cholesterol mg4 Retinol µg11Carotene µg166Retinol µg39 Vitamin D µg0Vitamin E mg 1Vitamin K1 µg Thiamin mg 0Riboflavin mg0Niacin mg0Tryptophan1Niacin mg0Vitamin B6 mg0Vitamin B12 µg0Folate µg0Pantothenate mg0Biotin µg0Vitamin C mg0 Food from same Group