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  • the benefits of eating Crème caramel, homemade0 KDC

    Importance of eating Crème caramel, homemade:

    Crème caramel, homemade is a good source of vitamins, minerals, proteins and fiber

    Crème caramel, homemade is good for containing the following items :

    Sodium mg 64, Potassium mg 121, Calcium mg 77, Phosphorus mg 97, Magnesium mg 9, Iron mg 1, Zinc mg 1, Manganese mg 0

    Crème caramel, homemade
    Element Quantity Element Quantity Element Quantity
    GroupBRFood Code12-571Sodium mg64
    Potassium mg121Calcium mg 77Magnesium mg9
    Phosphorus mg 97Iron mg1Copper mg0
    Zinc mg1Chloride mg93Manganese mg0
    Energy kcal157Protein g5Total nitrogen g1
    Carbohydrate g29Fat g 3Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g26Maltose g0Lactose g2
    Fibre g0Satd FA/100g g1Mono FA/100g1
    Poly FA100g0Cholesterol mg96
    Retinol µg43Carotene µg5Retinol µg44
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg1Folate µg9Pantothenate mg1
    Biotin µg7Vitamin C mg1

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