Importance of eating Crème caramel, homemade:
Crème caramel, homemade is a good source of vitamins, minerals, proteins and fiber
Crème caramel, homemade is good for containing the following items :
Sodium mg 64, Potassium mg 121, Calcium mg 77, Phosphorus mg 97, Magnesium mg 9, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | BR | Food Code | 12-571 | Sodium mg | 64 |
| Potassium mg | 121 | Calcium mg | 77 | Magnesium mg | 9 |
| Phosphorus mg | 97 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 93 | Manganese mg | 0 |
| Energy kcal | 157 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 29 | Fat g | 3 | Starch g | 0 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 26 | Maltose g | 0 | Lactose g | 2 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
| Poly FA100g | 0 | Cholesterol mg | 96 | ||
| Retinol µg | 43 | Carotene µg | 5 | Retinol µg | 44 |
| Vitamin D µg | 1 | Vitamin E mg | 0 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 0 |
| Tryptophan | 1 | Niacin mg | 1 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 1 | Folate µg | 9 | Pantothenate mg | 1 |
| Biotin µg | 7 | Vitamin C mg | 1 |
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