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  • the benefits of eating Cornmeal, sifted0 KDC

    Importance of eating Cornmeal, sifted:

    Cornmeal, sifted is a good source of vitamins, minerals, proteins and fiber

    Cornmeal, sifted is good for containing the following items :

    Sodium mg 0, Potassium mg 170, Calcium mg 3, Phosphorus mg 120, Magnesium mg 44, Iron mg 1, Zinc mg 1, Manganese mg 0

    Cornmeal, sifted
    Element Quantity Element Quantity Element Quantity
    GroupAAFood Code11-011Sodium mg0
    Potassium mg170Calcium mg 3Magnesium mg44
    Phosphorus mg 120Iron mg1Copper mg0
    Zinc mg1Chloride mg0Manganese mg0
    Energy kcal368Protein g9Total nitrogen g2
    Carbohydrate g73Fat g 3Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g gMono FA/100g
    Poly FA100gCholesterol mg
    Retinol µgCarotene µgRetinol µg4
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg3

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