• Food Catogry To Select
  • the benefits of eating Coriander leaves, dried0 KDC

    Importance of eating Coriander leaves, dried:

    Coriander leaves, dried is a good source of vitamins, minerals, proteins and fiber

    Coriander leaves, dried is good for containing the following items :

    Sodium mg 210, Potassium mg 4470, Calcium mg 1250, Phosphorus mg 480, Magnesium mg 690, Iron mg 8, Zinc mg 3, Manganese mg 2

    Coriander leaves, dried
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-818Sodium mg210
    Potassium mg4470Calcium mg 1250Magnesium mg690
    Phosphorus mg 480Iron mg8Copper mg1
    Zinc mg3Chloride mg0Manganese mg2
    Energy kcal279Protein g22Total nitrogen g3
    Carbohydrate g42Fat g 5Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg7870Retinol µg1310
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg2Niacin mg11
    Tryptophan4Niacin mg14Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

    Food from same Group