Importance of eating Complan powder, sweet, made up with whole milk:
Complan powder, sweet, made up with whole milk is a good source of vitamins, minerals, proteins and fiber
Complan powder, sweet, made up with whole milk is good for containing the following items :
Sodium mg 74, Potassium mg 267, Calcium mg 212, Phosphorus mg 171, Magnesium mg 30, Iron mg 2, Zinc mg 2, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | BH | Food Code | 12-570 | Sodium mg | 74 |
| Potassium mg | 267 | Calcium mg | 212 | Magnesium mg | 30 |
| Phosphorus mg | 171 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 168 | Manganese mg | 0 |
| Energy kcal | 145 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 18 | Fat g | 6 | Starch g | 0 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 1 | Maltose g | 1 | Lactose g | 11 |
| Fibre g | 0 | Satd FA/100g g | 3 | Mono FA/100g | 2 |
| Poly FA100g | 0 | Cholesterol mg | 0 | ||
| Retinol µg | 124 | Carotene µg | 11 | Retinol µg | 126 |
| Vitamin D µg | 1 | Vitamin E mg | 2 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 3 |
| Tryptophan | 1 | Niacin mg | 4 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 1 | Folate µg | 45 | Pantothenate mg | 2 |
| Biotin µg | 12 | Vitamin C mg | 17 |
Food from same Group
Milk Shake, Powder, Made Up With Whole Milk
