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  • the benefits of eating Choux buns, homemade0 KDC

    Importance of eating Choux buns, homemade:

    Choux buns, homemade is a good source of vitamins, minerals, proteins and fiber

    Choux buns, homemade is good for containing the following items :

    Sodium mg 122, Potassium mg 99, Calcium mg 53, Phosphorus mg 86, Magnesium mg 10, Iron mg 1, Zinc mg 1, Manganese mg 0

    Choux buns, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1050Sodium mg122
    Potassium mg99Calcium mg 53Magnesium mg10
    Phosphorus mg 86Iron mg1Copper mg0
    Zinc mg1Chloride mg198Manganese mg0
    Energy kcal395Protein g5Total nitrogen g1
    Carbohydrate g18Fat g 34Starch g17
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g1
    Fibre g1Satd FA/100g g18Mono FA/100g11
    Poly FA100g2Cholesterol mg137
    Retinol µg0Carotene µg289Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg10Pantothenate mg0
    Biotin µg5Vitamin C mg0

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