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  • the benefits of eating Chocolate nut sundae0 KDC

    Importance of eating Chocolate nut sundae:

    Chocolate nut sundae is a good source of vitamins, minerals, proteins and fiber

    Chocolate nut sundae is good for containing the following items :

    Sodium mg 36, Potassium mg 131, Calcium mg 65, Phosphorus mg 71, Magnesium mg 18, Iron mg 0, Zinc mg 0, Manganese mg 0

    Chocolate nut sundae
    Element Quantity Element Quantity Element Quantity
    GroupBPFood Code12-518Sodium mg36
    Potassium mg131Calcium mg 65Magnesium mg18
    Phosphorus mg 71Iron mg0Copper mg0
    Zinc mg0Chloride mg61Manganese mg0
    Energy kcal271Protein g3Total nitrogen g0
    Carbohydrate g34Fat g 15Starch g0
    Glucose g 10Galactose g0Fructose g9
    Sucrose g8Maltose g1Lactose g3
    Fibre g0Satd FA/100g g9Mono FA/100g4
    Poly FA100g1Cholesterol mg39
    Retinol µg185Carotene µg109Retinol µg203
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan1Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg7Pantothenate mg1
    Biotin µg3Vitamin C mg1

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