• Food Catogry To Select
  • the benefits of eating Chinese 5 spice0 KDC

    Importance of eating Chinese 5 spice:

    Chinese 5 spice is a good source of vitamins, minerals, proteins and fiber

    Chinese 5 spice is good for containing the following items :

    Sodium mg 63, Potassium mg 1070, Calcium mg 1040, Phosphorus mg 260, Magnesium mg 210, Iron mg 26, Zinc mg 3, Manganese mg 8

    Chinese 5 spice
    Element Quantity Element Quantity Element Quantity
    GroupHFood Code13-813Sodium mg63
    Potassium mg1070Calcium mg 1040Magnesium mg210
    Phosphorus mg 260Iron mg26Copper mg1
    Zinc mg3Chloride mg0Manganese mg8
    Energy kcal0Protein g10Total nitrogen g2
    Carbohydrate g0Fat g 9Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg138Retinol µg23
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg5
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

    Food from same Group