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  • the benefits of eating Chelsea buns, homemade0 KDC

    Importance of eating Chelsea buns, homemade:

    Chelsea buns, homemade is a good source of vitamins, minerals, proteins and fiber

    Chelsea buns, homemade is good for containing the following items :

    Sodium mg 139, Potassium mg 240, Calcium mg 108, Phosphorus mg 119, Magnesium mg 22, Iron mg 1, Zinc mg 1, Manganese mg 0

    Chelsea buns, homemade
    Element Quantity Element Quantity Element Quantity
    GroupAPFood Code11-1043Sodium mg139
    Potassium mg240Calcium mg 108Magnesium mg22
    Phosphorus mg 119Iron mg1Copper mg0
    Zinc mg1Chloride mg244Manganese mg0
    Energy kcal361Protein g8Total nitrogen g1
    Carbohydrate g58Fat g 13Starch g37
    Glucose g 4Galactose gFructose g4
    Sucrose g11Maltose g0Lactose g1
    Fibre g2Satd FA/100g g4Mono FA/100g5
    Poly FA100g2Cholesterol mg31
    Retinol µg0Carotene µg104Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg51Pantothenate mg0
    Biotin µg5Vitamin C mg0

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