Importance of eating
Cheese, goats milk, full fat, soft, white rind
Is a good source of vitamins, minerals, proteins and fiber
Cheese, goats milk, full fat, soft, white rind is good for containing the following items :
Sodium mg 601, Potassium mg 132, Calcium mg 133, Phosphorus mg 229, Magnesium mg 14, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BL | Food Code | 12-357 | Sodium mg | 601 |
| Potassium mg | 132 | Calcium mg | 133 | Magnesium mg | 14 |
| Phosphorus mg | 229 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 1060 | Manganese mg | 0 |
| Energy kcal | 320 | Protein g | 21 | Total nitrogen g | 3 |
| Carbohydrate g | 1 | Fat g | 26 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 1 |
| Fibre g | 0 | Satd FA/100g g | 18 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 93 | | |
