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  • the benefits of eating Cheese, goats milk, full fat, soft, white rind0 KDC

    Importance of eating Cheese, goats milk, full fat, soft, white rind:

    Cheese, goats milk, full fat, soft, white rind is a good source of vitamins, minerals, proteins and fiber

    Cheese, goats milk, full fat, soft, white rind is good for containing the following items :

    Sodium mg 601, Potassium mg 132, Calcium mg 133, Phosphorus mg 229, Magnesium mg 14, Iron mg 0, Zinc mg 1, Manganese mg 0

    Cheese, goats milk, full fat, soft, white rind
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-357Sodium mg601
    Potassium mg132Calcium mg 133Magnesium mg14
    Phosphorus mg 229Iron mg0Copper mg0
    Zinc mg1Chloride mg1060Manganese mg0
    Energy kcal320Protein g21Total nitrogen g3
    Carbohydrate g1Fat g 26Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g1
    Fibre g0Satd FA/100g g18Mono FA/100g6
    Poly FA100g1Cholesterol mg93
    Retinol µg333Carotene µg0Retinol µg333
    Vitamin D µg1Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan6Niacin mg7Vitamin B6 mg0
    Vitamin B12 µg1Folate µg22Pantothenate mg0
    Biotin µg5Vitamin C mg0

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