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  • the benefits of eating Cheese, Red Leicester0 KDC

    Importance of eating Cheese, Red Leicester:

    Cheese, Red Leicester is a good source of vitamins, minerals, proteins and fiber

    Cheese, Red Leicester is good for containing the following items :

    Sodium mg 665, Potassium mg 76, Calcium mg 723, Phosphorus mg 495, Magnesium mg 29, Iron mg 0, Zinc mg 4, Manganese mg 0

    Cheese, Red Leicester
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-485Sodium mg665
    Potassium mg76Calcium mg 723Magnesium mg29
    Phosphorus mg 495Iron mg0Copper mg0
    Zinc mg4Chloride mg961Manganese mg0
    Energy kcal403Protein g25Total nitrogen g4
    Carbohydrate g0Fat g 34Starch g0
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g21Mono FA/100g10
    Poly FA100g1Cholesterol mg100
    Retinol µg290Carotene µg300Retinol µg340
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan6Niacin mg6Vitamin B6 mg0
    Vitamin B12 µg1Folate µg30Pantothenate mg0
    Biotin µg3Vitamin C mg0

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