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  • the benefits of eating Cheese, Mozzarella, fresh0 KDC

    Importance of eating Cheese, Mozzarella, fresh:

    Cheese, Mozzarella, fresh is a good source of vitamins, minerals, proteins and fiber

    Cheese, Mozzarella, fresh is good for containing the following items :

    Sodium mg 395, Potassium mg 51, Calcium mg 362, Phosphorus mg 267, Magnesium mg 15, Iron mg 0, Zinc mg 3, Manganese mg 0

    Cheese, Mozzarella, fresh
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-360Sodium mg395
    Potassium mg51Calcium mg 362Magnesium mg15
    Phosphorus mg 267Iron mg0Copper mg0
    Zinc mg3Chloride mg650Manganese mg0
    Energy kcal257Protein g19Total nitrogen g3
    Carbohydrate g0Fat g 20Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g14Mono FA/100g5
    Poly FA100g1Cholesterol mg58
    Retinol µg258Carotene µg152Retinol µg283
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan5Niacin mg5Vitamin B6 mg0
    Vitamin B12 µg2Folate µg20Pantothenate mg0
    Biotin µg2Vitamin C mg0

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