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  • the benefits of eating Cheese, Lancashire0 KDC

    Importance of eating Cheese, Lancashire:

    Cheese, Lancashire is a good source of vitamins, minerals, proteins and fiber

    Cheese, Lancashire is good for containing the following items :

    Sodium mg 575, Potassium mg 81, Calcium mg 572, Phosphorus mg 422, Magnesium mg 22, Iron mg 0, Zinc mg 4, Manganese mg 0

    Cheese, Lancashire
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-488Sodium mg575
    Potassium mg81Calcium mg 572Magnesium mg22
    Phosphorus mg 422Iron mg0Copper mg0
    Zinc mg4Chloride mg910Manganese mg0
    Energy kcal382Protein g24Total nitrogen g4
    Carbohydrate g0Fat g 32Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g21Mono FA/100g9
    Poly FA100g1Cholesterol mg93
    Retinol µg356Carotene µg181Retinol µg386
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan6Niacin mg6Vitamin B6 mg0
    Vitamin B12 µg2Folate µg43Pantothenate mg0
    Biotin µg4Vitamin C mg0

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