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  • the benefits of eating Cheese, Feta0 KDC

    Importance of eating Cheese, Feta:

    Cheese, Feta is a good source of vitamins, minerals, proteins and fiber

    Cheese, Feta is good for containing the following items :

    Sodium mg 1000, Potassium mg 95, Calcium mg 360, Phosphorus mg 280, Magnesium mg 20, Iron mg 0, Zinc mg 1, Manganese mg 0

    Cheese, Feta
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-525Sodium mg1000
    Potassium mg95Calcium mg 360Magnesium mg20
    Phosphorus mg 280Iron mg0Copper mg0
    Zinc mg1Chloride mg1630Manganese mg0
    Energy kcal250Protein g16Total nitrogen g2
    Carbohydrate g2Fat g 20Starch g0
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g1
    Fibre g0Satd FA/100g g14Mono FA/100g4
    Poly FA100g1Cholesterol mg70
    Retinol µg220Carotene µg33Retinol µg226
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan4Niacin mg4Vitamin B6 mg0
    Vitamin B12 µg1Folate µg23Pantothenate mg0
    Biotin µg2Vitamin C mg0

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