Importance of eating Cheese, Danish blue:
Cheese, Danish blue is a good source of vitamins, minerals, proteins and fiber
Cheese, Danish blue is good for containing the following items :
Sodium mg 1220, Potassium mg 88, Calcium mg 488, Phosphorus mg 344, Magnesium mg 20, Iron mg 0, Zinc mg 3, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | BL | Food Code | 12-354 | Sodium mg | 1220 |
| Potassium mg | 88 | Calcium mg | 488 | Magnesium mg | 20 |
| Phosphorus mg | 344 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 1950 | Manganese mg | 0 |
| Energy kcal | 342 | Protein g | 21 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 29 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 19 | Mono FA/100g | 8 |
| Poly FA100g | 1 | Cholesterol mg | 75 | ||
| Retinol µg | 244 | Carotene µg | 283 | Retinol µg | 291 |
| Vitamin D µg | 0 | Vitamin E mg | 1 | Vitamin K1 µg | 4 |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 6 | Niacin mg | 6 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 1 | Folate µg | 55 | Pantothenate mg | 1 |
| Biotin µg | 3 | Vitamin C mg | 0 |
Food from same Group
Cheese, Brie, Rind Only
Cheese, Brie, With Outer Rind Removed
Cheese, Caerphilly
Cheese, Camembert
Cheese, Cheddar Type, '30% Less Fat'
Cheese, Cheddar Type, Half Fat
Cheese, Cheddar, English
Cheese, Cottage, Plain
Cheese, Cottage, Plain, Reduced Fat
Cheese, Danish Blue
