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  • the benefits of eating Cheese, Cheddar type, '30% less fat'0 KDC

    Importance of eating Cheese, Cheddar type, '30% less fat':

    Cheese, Cheddar type, '30% less fat' is a good source of vitamins, minerals, proteins and fiber

    Cheese, Cheddar type, '30% less fat' is good for containing the following items :

    Sodium mg 720, Potassium mg 110, Calcium mg 840, Phosphorus mg 620, Magnesium mg 39, Iron mg 0, Zinc mg 3, Manganese mg 0

    Cheese, Cheddar type, '30% less fat'
    Element Quantity Element Quantity Element Quantity
    GroupBLFood Code12-548Sodium mg720
    Potassium mg110Calcium mg 840Magnesium mg39
    Phosphorus mg 620Iron mg0Copper mg0
    Zinc mg3Chloride mg1190Manganese mg0
    Energy kcal314Protein g28Total nitrogen g4
    Carbohydrate g1Fat g 22Starch g1
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g14Mono FA/100g7
    Poly FA100g1Cholesterol mg60
    Retinol µg266Carotene µg169Retinol µg294
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg1Niacin mg0
    Tryptophan7Niacin mg8Vitamin B6 mg0
    Vitamin B12 µg1Folate µg56Pantothenate mg1
    Biotin µg4Vitamin C mg0

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