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  • the benefits of eating Chapatis, made with fat, retail0 KDC

    Importance of eating Chapatis, made with fat, retail:

    Chapatis, made with fat, retail is a good source of vitamins, minerals, proteins and fiber

    Chapatis, made with fat, retail is good for containing the following items :

    Sodium mg 300, Potassium mg 160, Calcium mg 66, Phosphorus mg 130, Magnesium mg 41, Iron mg 2, Zinc mg 1, Manganese mg 1

    Chapatis, made with fat, retail
    Element Quantity Element Quantity Element Quantity
    GroupAFFood Code11-987Sodium mg300
    Potassium mg160Calcium mg 66Magnesium mg41
    Phosphorus mg 130Iron mg2Copper mg0
    Zinc mg1Chloride mg580Manganese mg1
    Energy kcal328Protein g8Total nitrogen g1
    Carbohydrate g48Fat g 13Starch g47
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg15Pantothenate mg0
    Biotin µg2Vitamin C mg0

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