Importance of eating
Caraway seeds
Is a good source of vitamins, minerals, proteins and fiber
Caraway seeds is good for containing the following items :
Sodium mg 17, Potassium mg 1350, Calcium mg 950, Phosphorus mg 510, Magnesium mg 260, Iron mg 32, Zinc mg 5, Manganese mg 3
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-808 | Sodium mg | 17 |
| Potassium mg | 1350 | Calcium mg | 950 | Magnesium mg | 260 |
| Phosphorus mg | 510 | Iron mg | 32 | Copper mg | 1 |
| Zinc mg | 5 | Chloride mg | 0 | Manganese mg | 3 |
| Energy kcal | 0 | Protein g | 20 | Total nitrogen g | 3 |
| Carbohydrate g | 0 | Fat g | 15 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 1 | Mono FA/100g | 7 |
| Poly FA100g | 3 | Cholesterol mg | 0 | | |