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  • the benefits of eating Cake, sponge, homemade0 KDC

    Importance of eating Cake, sponge, homemade:

    Cake, sponge, homemade is a good source of vitamins, minerals, proteins and fiber

    Cake, sponge, homemade is good for containing the following items :

    Sodium mg 430, Potassium mg 105, Calcium mg 109, Phosphorus mg 246, Magnesium mg 12, Iron mg 1, Zinc mg 1, Manganese mg 0

    Cake, sponge, homemade
    Element Quantity Element Quantity Element Quantity
    GroupANFood Code11-956Sodium mg430
    Potassium mg105Calcium mg 109Magnesium mg12
    Phosphorus mg 246Iron mg1Copper mg0
    Zinc mg1Chloride mg402Manganese mg0
    Energy kcal463Protein g6Total nitrogen g1
    Carbohydrate g53Fat g 26Starch g23
    Glucose g 0Galactose gFructose g0
    Sucrose g30Maltose g0Lactose g0
    Fibre g1Satd FA/100g g16Mono FA/100g7
    Poly FA100g1Cholesterol mg161
    Retinol µg309Carotene µg173Retinol µg338
    Vitamin D µg1Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan2Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg9Pantothenate mg0
    Biotin µg6Vitamin C mg0

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