• Food Catogry To Select
  • the benefits of eating Cake, sponge, fatless, homemade0 KDC

    Importance of eating Cake, sponge, fatless, homemade:

    Cake, sponge, fatless, homemade is a good source of vitamins, minerals, proteins and fiber

    Cake, sponge, fatless, homemade is good for containing the following items :

    Sodium mg 91, Potassium mg 136, Calcium mg 57, Phosphorus mg 137, Magnesium mg 15, Iron mg 2, Zinc mg 1, Manganese mg 0

    Cake, sponge, fatless, homemade
    Element Quantity Element Quantity Element Quantity
    GroupANFood Code11-957Sodium mg91
    Potassium mg136Calcium mg 57Magnesium mg15
    Phosphorus mg 137Iron mg2Copper mg0
    Zinc mg1Chloride mg146Manganese mg0
    Energy kcal292Protein g10Total nitrogen g2
    Carbohydrate g54Fat g 6Starch g23
    Glucose g 0Galactose g0Fructose g0
    Sucrose g31Maltose g0Lactose g0
    Fibre g1Satd FA/100g g2Mono FA/100g2
    Poly FA100g1Cholesterol mg203
    Retinol µg73Carotene µg0Retinol µg73
    Vitamin D µg2Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan3Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg2Folate µg16Pantothenate mg1
    Biotin µg12Vitamin C mg0

    Food from same Group