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  • the benefits of eating Cabbage, Chinese, raw0 KDC

    Importance of eating Cabbage, Chinese, raw:

    Cabbage, Chinese, raw is a good source of vitamins, minerals, proteins and fiber

    Cabbage, Chinese, raw is good for containing the following items :

    Sodium mg 7, Potassium mg 230, Calcium mg 54, Phosphorus mg 27, Magnesium mg 7, Iron mg 1, Zinc mg 0, Manganese mg 0

    Cabbage, Chinese, raw
    Element Quantity Element Quantity Element Quantity
    GroupDGFood Code13-187Sodium mg7
    Potassium mg230Calcium mg 54Magnesium mg7
    Phosphorus mg 27Iron mg1Copper mg0
    Zinc mg0Chloride mg18Manganese mg0
    Energy kcal12Protein g1Total nitrogen g0
    Carbohydrate g1Fat g 0Starch g0
    Glucose g 1Galactose g0Fructose g1
    Sucrose g0Maltose g0Lactose g0
    Fibre gSatd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg70Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg0Vitamin B6 mg0
    Vitamin B12 µg0Folate µg77Pantothenate mg0
    Biotin µg0Vitamin C mg21

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