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  • the benefits of eating Breakfast cereal, wheat biscuits, Weetabix type, for0tified KDC

    Importance of eating Breakfast cereal, wheat biscuits, Weetabix type, fortified:

    Breakfast cereal, wheat biscuits, Weetabix type, fortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, wheat biscuits, Weetabix type, fortified is good for containing the following items :

    Sodium mg 260, Potassium mg 397, Calcium mg 30, Phosphorus mg 259, Magnesium mg 83, Iron mg 12, Zinc mg 2, Manganese mg 2

    Breakfast cereal, wheat biscuits, Weetabix type, fortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-773Sodium mg260
    Potassium mg397Calcium mg 30Magnesium mg83
    Phosphorus mg 259Iron mg12Copper mg0
    Zinc mg2Chloride mg479Manganese mg2
    Energy kcal332Protein g11Total nitrogen g2
    Carbohydrate g73Fat g 2Starch g69
    Glucose g 1Galactose gFructose g1
    Sucrose g2Maltose g0Lactose g0
    Fibre g10Satd FA/100g g0Mono FA/100g0
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg2
    Thiamin mg 1Riboflavin mg1Niacin mg14
    Tryptophan2Niacin mg16Vitamin B6 mg0
    Vitamin B12 µg0Folate µg170Pantothenate mg1
    Biotin µg6Vitamin C mg0

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