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  • the benefits of eating Breakfast cereal, wheat and multigrain, chocolate fl0avoured, fortified KDC

    Importance of eating Breakfast cereal, wheat and multigrain, chocolate flavoured, fortified:

    Breakfast cereal, wheat and multigrain, chocolate flavoured, fortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, wheat and multigrain, chocolate flavoured, fortified is good for containing the following items :

    Sodium mg 180, Potassium mg 355, Calcium mg 0, Phosphorus mg 143, Magnesium mg 52, Iron mg 11, Zinc mg 1, Manganese mg 1

    Breakfast cereal, wheat and multigrain, chocolate flavoured, fortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-762Sodium mg180
    Potassium mg355Calcium mg 0Magnesium mg52
    Phosphorus mg 143Iron mg11Copper mg0
    Zinc mg1Chloride mg280Manganese mg1
    Energy kcal375Protein g7Total nitrogen g1
    Carbohydrate g83Fat g 4Starch g53
    Glucose g 0Galactose gFructose g0
    Sucrose g30Maltose g0Lactose g0
    Fibre g6Satd FA/100g g1Mono FA/100g2
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 1Riboflavin mg1Niacin mg14
    Tryptophan1Niacin mg15Vitamin B6 mg1
    Vitamin B12 µg1Folate µg171Pantothenate mg0
    Biotin µg0Vitamin C mg0

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