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  • the benefits of eating Breakfast cereal, rice, chocolate flavoured, fortifi0ed KDC

    Importance of eating Breakfast cereal, rice, chocolate flavoured, fortified:

    Breakfast cereal, rice, chocolate flavoured, fortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, rice, chocolate flavoured, fortified is good for containing the following items :

    Sodium mg 320, Potassium mg 146, Calcium mg 456, Phosphorus mg 141, Magnesium mg 41, Iron mg 11, Zinc mg 3, Manganese mg 1

    Breakfast cereal, rice, chocolate flavoured, fortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-753Sodium mg320
    Potassium mg146Calcium mg 456Magnesium mg41
    Phosphorus mg 141Iron mg11Copper mg0
    Zinc mg3Chloride mg500Manganese mg1
    Energy kcal375Protein g5Total nitrogen g1
    Carbohydrate g90Fat g 2Starch g52
    Glucose g 1Galactose gFructose g0
    Sucrose g37Maltose g0Lactose g0
    Fibre g2Satd FA/100g g1Mono FA/100g1
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg5Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg1Niacin mg15
    Tryptophan1Niacin mg16Vitamin B6 mg2
    Vitamin B12 µg2Folate µg180Pantothenate mg6
    Biotin µg0Vitamin C mg0

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