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  • the benefits of eating Breakfast cereal, multigrain hoops, fortified0 KDC

    Importance of eating Breakfast cereal, multigrain hoops, fortified:

    Breakfast cereal, multigrain hoops, fortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, multigrain hoops, fortified is good for containing the following items :

    Sodium mg 330, Potassium mg 0, Calcium mg 460, Phosphorus mg 0, Magnesium mg 0, Iron mg 15, Zinc mg 0, Manganese mg 0

    Breakfast cereal, multigrain hoops, fortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-1019Sodium mg330
    Potassium mg0Calcium mg 460Magnesium mg0
    Phosphorus mg 0Iron mg15Copper mg0
    Zinc mg0Chloride mg0Manganese mg0
    Energy kcal368Protein g8Total nitrogen g1
    Carbohydrate g81Fat g 4Starch g58
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g6Satd FA/100g g1Mono FA/100g0
    Poly FA100g0Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg1Niacin mg14
    Tryptophan0Niacin mg0Vitamin B6 mg1
    Vitamin B12 µg2Folate µg200Pantothenate mg4
    Biotin µg0Vitamin C mg71

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