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  • the benefits of eating Breakfast cereal, malted wheat, fortified0 KDC

    Importance of eating Breakfast cereal, malted wheat, fortified:

    Breakfast cereal, malted wheat, fortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, malted wheat, fortified is good for containing the following items :

    Sodium mg 250, Potassium mg 348, Calcium mg 36, Phosphorus mg 229, Magnesium mg 70, Iron mg 11, Zinc mg 2, Manganese mg 2

    Breakfast cereal, malted wheat, fortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-761Sodium mg250
    Potassium mg348Calcium mg 36Magnesium mg70
    Phosphorus mg 229Iron mg11Copper mg0
    Zinc mg2Chloride mg400Manganese mg2
    Energy kcal339Protein g9Total nitrogen g1
    Carbohydrate g76Fat g 2Starch g55
    Glucose g 0Galactose gFructose g0
    Sucrose g19Maltose g1Lactose g0
    Fibre g9Satd FA/100g g0Mono FA/100g1
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 1Vitamin K1 µg
    Thiamin mg 1Riboflavin mg1Niacin mg12
    Tryptophan2Niacin mg14Vitamin B6 mg1
    Vitamin B12 µg2Folate µg150Pantothenate mg5
    Biotin µg0Vitamin C mg0

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