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  • the benefits of eating Breakfast cereal, malted flake, fortified0 KDC

    Importance of eating Breakfast cereal, malted flake, fortified:

    Breakfast cereal, malted flake, fortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, malted flake, fortified is good for containing the following items :

    Sodium mg 380, Potassium mg 216, Calcium mg 66, Phosphorus mg 174, Magnesium mg 46, Iron mg 0, Zinc mg 2, Manganese mg 1

    Breakfast cereal, malted flake, fortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-760Sodium mg380
    Potassium mg216Calcium mg 66Magnesium mg46
    Phosphorus mg 174Iron mg0Copper mg0
    Zinc mg2Chloride mg600Manganese mg1
    Energy kcal373Protein g12Total nitrogen g2
    Carbohydrate g83Fat g 1Starch g66
    Glucose g 0Galactose gFructose g1
    Sucrose g15Maltose g1Lactose g1
    Fibre g3Satd FA/100g g0Mono FA/100g0
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg8Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 2Riboflavin mg2Niacin mg24
    Tryptophan3Niacin mg26Vitamin B6 mg2
    Vitamin B12 µg3Folate µg300Pantothenate mg0
    Biotin µg2Vitamin C mg134

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