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  • the benefits of eating Breakfast cereal, cornflakes, crunchy honey nut co0ated, fortified KDC

    Importance of eating Breakfast cereal, cornflakes, crunchy honey nut coated, fortified:

    Breakfast cereal, cornflakes, crunchy honey nut coated, fortified is a good source of vitamins, minerals, proteins and fiber

    Breakfast cereal, cornflakes, crunchy honey nut coated, fortified is good for containing the following items :

    Sodium mg 350, Potassium mg 123, Calcium mg 15, Phosphorus mg 57, Magnesium mg 24, Iron mg 12, Zinc mg 0, Manganese mg 0

    Breakfast cereal, cornflakes, crunchy   honey nut coated, fortified
    Element Quantity Element Quantity Element Quantity
    GroupAIFood Code11-746Sodium mg350
    Potassium mg123Calcium mg 15Magnesium mg24
    Phosphorus mg 57Iron mg12Copper mg0
    Zinc mg0Chloride mg560Manganese mg0
    Energy kcal384Protein g5Total nitrogen g1
    Carbohydrate g87Fat g 4Starch g49
    Glucose g 3Galactose gFructose g2
    Sucrose g33Maltose g0Lactose g0
    Fibre g4Satd FA/100g g1Mono FA/100g2
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg125Retinol µg21
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 1Riboflavin mg1Niacin mg16
    Tryptophan1Niacin mg16Vitamin B6 mg2
    Vitamin B12 µg2Folate µg396Pantothenate mg0
    Biotin µg0Vitamin C mg0

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