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  • the benefits of eating Breadsticks, plain0 KDC

    Importance of eating Breadsticks, plain:

    Breadsticks, plain is a good source of vitamins, minerals, proteins and fiber

    Breadsticks, plain is good for containing the following items :

    Sodium mg 817, Potassium mg 202, Calcium mg 31, Phosphorus mg 120, Magnesium mg 30, Iron mg 2, Zinc mg 1, Manganese mg 1

    Breadsticks, plain
    Element Quantity Element Quantity Element Quantity
    GroupAMFood Code11-826Sodium mg817
    Potassium mg202Calcium mg 31Magnesium mg30
    Phosphorus mg 120Iron mg2Copper mg0
    Zinc mg1Chloride mg1140Manganese mg1
    Energy kcal389Protein g11Total nitrogen g2
    Carbohydrate g73Fat g 8Starch g70
    Glucose g 0Galactose g0Fructose g0
    Sucrose g0Maltose g3Lactose g0
    Fibre g4Satd FA/100g g6Mono FA/100g1
    Poly FA100g1Cholesterol mg6
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg4Vitamin B6 mg0
    Vitamin B12 µg0Folate µg21Pantothenate mg1
    Biotin µg2Vitamin C mg0

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