the benefits of eating Bread, white, farmhouse or split tin0 KDC Importance of eating Bread, white, farmhouse or split tin: Bread, white, farmhouse or split tin is a good source of vitamins, minerals, proteins and fiber Bread, white, farmhouse or split tin is good for containing the following items : Sodium mg 400, Potassium mg 135, Calcium mg 172, Phosphorus mg 89, Magnesium mg 19, Iron mg 1, Zinc mg 1, Manganese mg 0 Element Quantity Element Quantity Element Quantity GroupAFFood Code11-977Sodium mg400Potassium mg135Calcium mg 172Magnesium mg19 Phosphorus mg 89Iron mg1Copper mg0Zinc mg1Chloride mg545Manganese mg0 Energy kcal241Protein g9Total nitrogen g2 Carbohydrate g50Fat g 2Starch g47 Glucose g 0Galactose gFructose g0Sucrose g0Maltose g3Lactose g0Fibre g3Satd FA/100g g0Mono FA/100g0Poly FA100g1Cholesterol mg0 Retinol µg0Carotene µg0Retinol µg0 Vitamin D µg0Vitamin E mg 0Vitamin K1 µg Thiamin mg 0Riboflavin mg0Niacin mg1Tryptophan2Niacin mg3Vitamin B6 mg0Vitamin B12 µg0Folate µg23Pantothenate mg0Biotin µg3Vitamin C mg0 Food from same Group Bread Rolls, White, Soft Bread, Brown, Average Bread, Brown, Toasted Bread, Ciabatta Bread, Garlic And Herb, Retail Bread, Malt, Fruited Bread, Malted Wheat Bread, Naan, Peshwari Naan, Takeaway And Retail Bread, Naan, Retail Bread, Pitta, White