the benefits of eating Bread, malt, fruited0 KDC
Importance of eating Bread, malt, fruited:
Bread, malt, fruited is a good source of vitamins, minerals, proteins and fiber
Bread, malt, fruited is good for containing the following items :
Sodium mg 246, Potassium mg 234, Calcium mg 104, Phosphorus mg 125, Magnesium mg 37, Iron mg 2, Zinc mg 1, Manganese mg 1

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AF | Food Code | 11-462 | Sodium mg | 246 |
Potassium mg | 234 | Calcium mg | 104 | Magnesium mg | 37 |
Phosphorus mg | 125 | Iron mg | 2 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 408 | Manganese mg | 1 |
Energy kcal | 295 | Protein g | 8 | Total nitrogen g | 1 |
Carbohydrate g | 65 | Fat g | 2 | Starch g | 42 |
Glucose g | 7 | Galactose g | | Fructose g | 6 |
Sucrose g | 1 | Maltose g | 7 | Lactose g | 1 |
Fibre g | 4 | Satd FA/100g g | 1 | Mono FA/100g | 1 |
Poly FA100g | 1 | Cholesterol mg | 0 | | |
Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
Vitamin D µg | 0 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 2 |
Tryptophan | 2 | Niacin mg | 4 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 34 | Pantothenate mg | 0 |
Biotin µg | 0 | Vitamin C mg | 0 | | |
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