• Food Catogry To Select
  • the benefits of eating Bread, brown, toasted0 KDC

    Importance of eating Bread, brown, toasted:

    Bread, brown, toasted is a good source of vitamins, minerals, proteins and fiber

    Bread, brown, toasted is good for containing the following items :

    Sodium mg 513, Potassium mg 277, Calcium mg 238, Phosphorus mg 201, Magnesium mg 58, Iron mg 3, Zinc mg 2, Manganese mg 1

    Bread, brown, toasted
    Element Quantity Element Quantity Element Quantity
    GroupAFFood Code11-1136Sodium mg513
    Potassium mg277Calcium mg 238Magnesium mg58
    Phosphorus mg 201Iron mg3Copper mg0
    Zinc mg2Chloride mg910Manganese mg1
    Energy kcal266Protein g10Total nitrogen g2
    Carbohydrate g54Fat g 3Starch g50
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g4Lactose g0
    Fibre g6Satd FA/100g g1Mono FA/100g1
    Poly FA100g1Cholesterol mg0
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan3Niacin mg6Vitamin B6 mg0
    Vitamin B12 µg0Folate µg29Pantothenate mg0
    Biotin µg4Vitamin C mg0

    Food from same Group