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  • the benefits of eating Bread pudding, homemade0 KDC

    Importance of eating Bread pudding, homemade:

    Bread pudding, homemade is a good source of vitamins, minerals, proteins and fiber

    Bread pudding, homemade is good for containing the following items :

    Sodium mg 238, Potassium mg 374, Calcium mg 144, Phosphorus mg 108, Magnesium mg 23, Iron mg 1, Zinc mg 1, Manganese mg 0

    Bread pudding, homemade
    Element Quantity Element Quantity Element Quantity
    GroupASFood Code11-1038Sodium mg238
    Potassium mg374Calcium mg 144Magnesium mg23
    Phosphorus mg 108Iron mg1Copper mg0
    Zinc mg1Chloride mg388Manganese mg0
    Energy kcal289Protein g6Total nitrogen g1
    Carbohydrate g48Fat g 8Starch g15
    Glucose g 9Galactose gFructose g9
    Sucrose g12Maltose g2Lactose g2
    Fibre g0Satd FA/100g g0Mono FA/100g0
    Poly FA100g0Cholesterol mg30
    Retinol µg0Carotene µg60Retinol µg0
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg0
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg1Folate µg12Pantothenate mg0
    Biotin µg3Vitamin C mg0

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