Importance of eating Biscuits, plain, homemade:
Biscuits, plain, homemade is a good source of vitamins, minerals, proteins and fiber
Biscuits, plain, homemade is good for containing the following items :
Sodium mg 201, Potassium mg 112, Calcium mg 60, Phosphorus mg 84, Magnesium mg 14, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AM | Food Code | 11-1032 | Sodium mg | 201 |
| Potassium mg | 112 | Calcium mg | 60 | Magnesium mg | 14 |
| Phosphorus mg | 84 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 369 | Manganese mg | 0 |
| Energy kcal | 471 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 66 | Fat g | 22 | Starch g | 40 |
| Glucose g | 0 | Galactose g | Fructose g | 0 | |
| Sucrose g | 26 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 2 | Satd FA/100g g | 13 | Mono FA/100g | 6 |
| Poly FA100g | 1 | Cholesterol mg | 96 | ||
| Retinol µg | 252 | Carotene µg | 150 | Retinol µg | 277 |
| Vitamin D µg | 1 | Vitamin E mg | 1 | Vitamin K1 µg | 2 |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 7 | Pantothenate mg | 0 |
| Biotin µg | 3 | Vitamin C mg | 0 |
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Chocolate Covered Wafer Biscuit
Crackers, Wholemeal, Homemade
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Crispbread, Rye
Fig Rolls
Flapjacks, Homemade
