the benefits of eating Biscuits, plain, homemade0 KDC
Importance of eating Biscuits, plain, homemade:
Biscuits, plain, homemade is a good source of vitamins, minerals, proteins and fiber
Biscuits, plain, homemade is good for containing the following items :
Sodium mg 201, Potassium mg 112, Calcium mg 60, Phosphorus mg 84, Magnesium mg 14, Iron mg 1, Zinc mg 1, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | AM | Food Code | 11-1032 | Sodium mg | 201 |
Potassium mg | 112 | Calcium mg | 60 | Magnesium mg | 14 |
Phosphorus mg | 84 | Iron mg | 1 | Copper mg | 0 |
Zinc mg | 1 | Chloride mg | 369 | Manganese mg | 0 |
Energy kcal | 471 | Protein g | 6 | Total nitrogen g | 1 |
Carbohydrate g | 66 | Fat g | 22 | Starch g | 40 |
Glucose g | 0 | Galactose g | | Fructose g | 0 |
Sucrose g | 26 | Maltose g | 0 | Lactose g | 0 |
Fibre g | 2 | Satd FA/100g g | 13 | Mono FA/100g | 6 |
Poly FA100g | 1 | Cholesterol mg | 96 | | |
Retinol µg | 252 | Carotene µg | 150 | Retinol µg | 277 |
Vitamin D µg | 1 | Vitamin E mg | 1 | Vitamin K1 µg | 2 |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
Tryptophan | 1 | Niacin mg | 2 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 0 | Folate µg | 7 | Pantothenate mg | 0 |
Biotin µg | 3 | Vitamin C mg | 0 | | |
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