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  • the benefits of eating Biscuits, jam filled0 KDC

    Importance of eating Biscuits, jam filled:

    Biscuits, jam filled is a good source of vitamins, minerals, proteins and fiber

    Biscuits, jam filled is good for containing the following items :

    Sodium mg 164, Potassium mg 135, Calcium mg 121, Phosphorus mg 94, Magnesium mg 14, Iron mg 1, Zinc mg 0, Manganese mg 0

    Biscuits, jam filled
    Element Quantity Element Quantity Element Quantity
    GroupAMFood Code11-804Sodium mg164
    Potassium mg135Calcium mg 121Magnesium mg14
    Phosphorus mg 94Iron mg1Copper mg0
    Zinc mg0Chloride mg190Manganese mg0
    Energy kcal428Protein g5Total nitrogen g1
    Carbohydrate g74Fat g 14Starch g41
    Glucose g 6Galactose g0Fructose g2
    Sucrose g19Maltose g5Lactose g0
    Fibre g1Satd FA/100g g7Mono FA/100g5
    Poly FA100g2Cholesterol mg5
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg1
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg0Pantothenate mg0
    Biotin µg0Vitamin C mg0

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