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  • the benefits of eating Biscuits, digestive, with oats, plain0 KDC

    Importance of eating Biscuits, digestive, with oats, plain:

    Biscuits, digestive, with oats, plain is a good source of vitamins, minerals, proteins and fiber

    Biscuits, digestive, with oats, plain is good for containing the following items :

    Sodium mg 328, Potassium mg 248, Calcium mg 34, Phosphorus mg 214, Magnesium mg 60, Iron mg 2, Zinc mg 1, Manganese mg 2

    Biscuits, digestive, with oats, plain
    Element Quantity Element Quantity Element Quantity
    GroupAMFood Code11-803Sodium mg328
    Potassium mg248Calcium mg 34Magnesium mg60
    Phosphorus mg 214Iron mg2Copper mg0
    Zinc mg1Chloride mg210Manganese mg2
    Energy kcal480Protein g6Total nitrogen g1
    Carbohydrate g66Fat g 23Starch g41
    Glucose g 1Galactose g0Fructose g1
    Sucrose g24Maltose g0Lactose g0
    Fibre g7Satd FA/100g g6Mono FA/100g13
    Poly FA100g3Cholesterol mg10
    Retinol µg0Carotene µg0Retinol µg0
    Vitamin D µg0Vitamin E mg 6Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan2Niacin mg3Vitamin B6 mg0
    Vitamin B12 µg0Folate µg13Pantothenate mg1
    Biotin µg9Vitamin C mg0

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