Importance of eating Biscuits, digestive, with oats, plain:
Biscuits, digestive, with oats, plain is a good source of vitamins, minerals, proteins and fiber
Biscuits, digestive, with oats, plain is good for containing the following items :
Sodium mg 328, Potassium mg 248, Calcium mg 34, Phosphorus mg 214, Magnesium mg 60, Iron mg 2, Zinc mg 1, Manganese mg 2
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | AM | Food Code | 11-803 | Sodium mg | 328 |
| Potassium mg | 248 | Calcium mg | 34 | Magnesium mg | 60 |
| Phosphorus mg | 214 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 210 | Manganese mg | 2 |
| Energy kcal | 480 | Protein g | 6 | Total nitrogen g | 1 |
| Carbohydrate g | 66 | Fat g | 23 | Starch g | 41 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 24 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 7 | Satd FA/100g g | 6 | Mono FA/100g | 13 |
| Poly FA100g | 3 | Cholesterol mg | 10 | ||
| Retinol µg | 0 | Carotene µg | 0 | Retinol µg | 0 |
| Vitamin D µg | 0 | Vitamin E mg | 6 | Vitamin K1 µg | |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 2 |
| Tryptophan | 2 | Niacin mg | 3 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 13 | Pantothenate mg | 1 |
| Biotin µg | 9 | Vitamin C mg | 0 |
Food from same Group
Biscuits, Jam Filled
Biscuits, Melting Moments, Homemade
Biscuits, Oat Based, Chocolate, Half Coated
Biscuits, Plain, Homemade
Biscuits, Plain, Reduced Fat
Biscuits, Sandwich, Cream
Biscuits, Semi-sweet
Biscuits, Short Or Sweet, Half Coated In Chocolate
Biscuits, Short, Sweet
Biscuits, Wholemeal, Homemade
