the benefits of eating Beef, mince patties, barbecued0 KDC
Importance of eating Beef, mince patties, barbecued:
Beef, mince patties, barbecued is a good source of vitamins, minerals, proteins and fiber
Beef, mince patties, barbecued is good for containing the following items :
Sodium mg 98, Potassium mg 320, Calcium mg 20, Phosphorus mg 220, Magnesium mg 23, Iron mg 3, Zinc mg 6, Manganese mg 0

Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
Group | MAC | Food Code | 18-042 | Sodium mg | 98 |
Potassium mg | 320 | Calcium mg | 20 | Magnesium mg | 23 |
Phosphorus mg | 220 | Iron mg | 3 | Copper mg | 0 |
Zinc mg | 6 | Chloride mg | 98 | Manganese mg | 0 |
Energy kcal | 264 | Protein g | 30 | Total nitrogen g | 5 |
Carbohydrate g | 0 | Fat g | 16 | Starch g | 0 |
Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
Fibre g | | Satd FA/100g g | 7 | Mono FA/100g | 7 |
Poly FA100g | 1 | Cholesterol mg | 90 | | |
Retinol µg | 0 | Carotene µg | 8 | Retinol µg | 0 |
Vitamin D µg | 1 | Vitamin E mg | 0 | Vitamin K1 µg | |
Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 9 |
Tryptophan | 5 | Niacin mg | 14 | Vitamin B6 mg | 0 |
Vitamin B12 µg | 3 | Folate µg | 18 | Pantothenate mg | 1 |
Biotin µg | 2 | Vitamin C mg | 0 | | |
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