• Food Catogry To Select
  • the benefits of eating Beef bourguignonne, made with lean beef, homemade0 KDC

    Importance of eating Beef bourguignonne, made with lean beef, homemade:

    Beef bourguignonne, made with lean beef, homemade is a good source of vitamins, minerals, proteins and fiber

    Beef bourguignonne, made with lean beef, homemade is good for containing the following items :

    Sodium mg 233, Potassium mg 345, Calcium mg 13, Phosphorus mg 141, Magnesium mg 20, Iron mg 2, Zinc mg 3, Manganese mg 0

    Beef bourguignonne, made with lean beef, homemade
    Element Quantity Element Quantity Element Quantity
    GroupMRFood Code19-548Sodium mg233
    Potassium mg345Calcium mg 13Magnesium mg20
    Phosphorus mg 141Iron mg2Copper mg0
    Zinc mg3Chloride mg354Manganese mg0
    Energy kcal105Protein g14Total nitrogen g2
    Carbohydrate g3Fat g 4Starch g1
    Glucose g 0Galactose gFructose g0
    Sucrose g0Maltose g0Lactose g0
    Fibre g1Satd FA/100g g1Mono FA/100g2
    Poly FA100g1Cholesterol mg40
    Retinol µg0Carotene µg19Retinol µg3
    Vitamin D µg1Vitamin E mg 0Vitamin K1 µg
    Thiamin mg 0Riboflavin mg0Niacin mg3
    Tryptophan3Niacin mg6Vitamin B6 mg0
    Vitamin B12 µg1Folate µg7Pantothenate mg1
    Biotin µg3Vitamin C mg1

    Food from same Group