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  • the benefits of eating Beansprouts, mung, stir-fried in rapeseed oil0 KDC

    Importance of eating Beansprouts, mung, stir-fried in rapeseed oil:

    Beansprouts, mung, stir-fried in rapeseed oil is a good source of vitamins, minerals, proteins and fiber

    Beansprouts, mung, stir-fried in rapeseed oil is good for containing the following items :

    Sodium mg 3, Potassium mg 45, Calcium mg 12, Phosphorus mg 29, Magnesium mg 11, Iron mg 1, Zinc mg 0, Manganese mg 0

    Beansprouts, mung, stir-fried in rapeseed oil
    Element Quantity Element Quantity Element Quantity
    GroupDBFood Code13-567Sodium mg3
    Potassium mg45Calcium mg 12Magnesium mg11
    Phosphorus mg 29Iron mg1Copper mg0
    Zinc mg0Chloride mg9Manganese mg0
    Energy kcal72Protein g2Total nitrogen g0
    Carbohydrate g3Fat g 6Starch g1
    Glucose g 1Galactose g0Fructose g1
    Sucrose g0Maltose g0Lactose g0
    Fibre g0Satd FA/100g g0Mono FA/100g3
    Poly FA100g2Cholesterol mg0
    Retinol µg0Carotene µg24Retinol µg4
    Vitamin D µg0Vitamin E mg 0Vitamin K1 µg6
    Thiamin mg 0Riboflavin mg0Niacin mg0
    Tryptophan0Niacin mg1Vitamin B6 mg0
    Vitamin B12 µg0Folate µg43Pantothenate mg0
    Biotin µg0Vitamin C mg7

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