Importance of eating Beanburger, soya, fried in rapeseed oil:
Beanburger, soya, fried in rapeseed oil is a good source of vitamins, minerals, proteins and fiber
Beanburger, soya, fried in rapeseed oil is good for containing the following items :
Sodium mg 201, Potassium mg 450, Calcium mg 67, Phosphorus mg 209, Magnesium mg 55, Iron mg 3, Zinc mg 1, Manganese mg 1
| Element | Quantity | Element | Quantity | Element | Quantity |
| Group | DR | Food Code | 15-668 | Sodium mg | 201 |
| Potassium mg | 450 | Calcium mg | 67 | Magnesium mg | 55 |
| Phosphorus mg | 209 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 331 | Manganese mg | 1 |
| Energy kcal | 193 | Protein g | 11 | Total nitrogen g | 2 |
| Carbohydrate g | 15 | Fat g | 11 | Starch g | 10 |
| Glucose g | 1 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 4 |
| Poly FA100g | 4 | Cholesterol mg | 29 | ||
| Retinol µg | 10 | Carotene µg | 175 | Retinol µg | 40 |
| Vitamin D µg | 0 | Vitamin E mg | 2 | Vitamin K1 µg | 15 |
| Thiamin mg | 0 | Riboflavin mg | 0 | Niacin mg | 1 |
| Tryptophan | 2 | Niacin mg | 2 | Vitamin B6 mg | 0 |
| Vitamin B12 µg | 0 | Folate µg | 39 | Pantothenate mg | 0 |
| Biotin µg | 18 | Vitamin C mg | 5 |
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