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  • the benefits of eating Beanburger, red kidney bean, fried in rapeseed oil0 KDC

    Importance of eating Beanburger, red kidney bean, fried in rapeseed oil:

    Beanburger, red kidney bean, fried in rapeseed oil is a good source of vitamins, minerals, proteins and fiber

    Beanburger, red kidney bean, fried in rapeseed oil is good for containing the following items :

    Sodium mg 71, Potassium mg 298, Calcium mg 61, Phosphorus mg 148, Magnesium mg 39, Iron mg 2, Zinc mg 1, Manganese mg 1

    Beanburger, red kidney bean, fried in rapeseed oil
    Element Quantity Element Quantity Element Quantity
    GroupDRFood Code15-667Sodium mg71
    Potassium mg298Calcium mg 61Magnesium mg39
    Phosphorus mg 148Iron mg2Copper mg0
    Zinc mg1Chloride mg0Manganese mg1
    Energy kcal202Protein g6Total nitrogen g1
    Carbohydrate g22Fat g 11Starch g18
    Glucose g 1Galactose g0Fructose g1
    Sucrose g2Maltose g0Lactose g0
    Fibre g0Satd FA/100g g1Mono FA/100g6
    Poly FA100g3Cholesterol mg0
    Retinol µg0Carotene µg2076Retinol µg346
    Vitamin D µg0Vitamin E mg 2Vitamin K1 µg11
    Thiamin mg 0Riboflavin mg0Niacin mg2
    Tryptophan1Niacin mg2Vitamin B6 mg0
    Vitamin B12 µg0Folate µg57Pantothenate mg0
    Biotin µg0Vitamin C mg1

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